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March is National Women’s Month, a time to celebrate the achievements of women worldwide and to recognize the unique challenges they face...

As the days remain short and temperature is low, many people notice a shift in their mood and energy levels. If you find yourself feeling...

Postpartum depression (PPD) is a common mental health condition that affects one in every seven women...

Burnout is a common condition which affects many therapists and can create long-term negative effects. Without proper management, burnout...

Unlike diamonds, therapy is not forever. Managing termination for clients and clinicians can be equally difficult. Although the...