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Unveiling the Illusion Behind the Dating 'Spark': Tips for Staying Grounded
In dating, we often think the immediate spark with a shot of dopamine is viewed as the sign of a lasting and strong relationship...
Madailein O'Donnell
Mar 203 min read
46 views
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Thriving Solo: Embracing the Freedom and Joy of Singlehood
In a world that celebrates romantic relationships as one of the ultimate milestones of adulthood, being single can sometimes feel like...
Olivia Darsin Vicco
Mar 74 min read
10 views
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Valentine's Day Blues: How to Navigate Mental Health Challenges and Self-Care Strategies
Although Valentine's Day is frequently regarded as a day of celebration and love, it may also bring up strong feelings in many people...
Mazeda Malik
Feb 204 min read
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Exploring the Influence of Microexpressions on Communication and Behavior
Microexpressions are fleeting, involuntary facial expressions that occur in response to emotions. Unlike regular facial expressions...
Wainell Brown
Feb 52 min read
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How to Manage and Reduce Holiday Stress: Practical Coping Strategies for a Peaceful Season
he holiday season is often described as the most wonderful time of the year, but for many, it can also be one of the most stressful.
Emily Bloom
Dec 16, 20243 min read
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How to Improve Closeness and Communication in Your Relationships: The Ultimate Tips
Relationships are tough and there is no “perfect” relationship. However, there are qualities that can enhance a relationship and create....
Madailein O'Donnell
Sep 24, 20243 min read
79 views
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Navigating Boundaries: How To Maintain Your Well-Being In a Demanding World
In our busy lives, where self-care often takes a back seat, setting boundaries can seem like a foreign concept. Yet, establishing clear...
Olivia Darsin Vicco
Sep 9, 20243 min read
17 views
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What Is the Difference Between Sympathy and Empathy?
In a world filled with all sorts of emotions—some good, some bad, and some downright confusing—it's easy to mix up sympathy and empathy.
Emily Bloom
Sep 3, 20244 min read
26 views
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Understanding Teen Dating Violence: Warning Signs and Prevention Tips
The U.S. department of education shows that about 1 in 3 teens between the ages of 14 to 20 have been victims of dating violence or
Madailein O'Donnell
Apr 25, 20243 min read
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How to Recognize the Signs of Codependency and Establish Healthy Boundaries
Codependency occurs when there is an imbalance within a relationship. Often there will be one person who is the sole giver and has almost...
Madailein O'Donnell
Mar 20, 20243 min read
197 views
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Navigating Cultural Stigma: Immigrant Mothers and Mental Health
Are you the child of immigrants? Perhaps just your mother is an immigrant, or you yourself are technically one, but were too young at the...
Shay Nabi
Jan 16, 20244 min read
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